How To Use A Juicer Effectively To Benefit From Fresh Nutrients

If you want to learn how to use a juicer, here are a few pointers and tips that will help you prepare that fresh juice every time. Doing so will benefit your health, your mood and will give you a morning boost that will keep you up and running for the rest of the day.

Choosing the right machine before learning how to use a juicer

If you haven’t bought your juicer yet, Check this list yourself to make sure you get your hands on the best of the best.  Some work better for some types of produce, some make more mess, others less, etc. The speed of the juicer and its ability to get the most juice from the produce without re-feeding the pulp into it is another factor you may want to consider before buying one.

Preparing to make the juice

Before learning how to use a juicer, you should make sure that all things are prepared for the juicing operation. Make sure you get a list written down with all the fruits and vegetables you want for your juice, and then once you get back home, make sure to wash them properly. Most fruits and vegetables contain harmful bacteria, so you want them as clean as possible so that the bacteria don’t get into your juice.

Prepare the kitchen counter where you intend to make the juice by placing some paper towels or newspapers. Depending on the type of juicer you have, you want to prevent the possible mess and ease up cleaning. Next, place juicer on the counter and then position the freshly washed pitcher to capture all the lovely juice. Now cut the fruits or vegetables, just make sure you slice them only as required to fit through the juicer.

The Juicing operation

Now that you have everything ready, here is how to use a juicer to make the lovely energetic drink. Set the speed of the juicer accordingly – the lower setting for softer fruit and higher for the others. Start feeding the slices of produce through the juicer and watch the juice collecting in the pitcher. After it’s done, check the pulp, if it is still damp, you can re-feed it into your juicer to extract some extra juice and nutrients.

Cleaning your juicer

Now, you may want to drink up your juice as soon as you can to benefit from the fresh nutrients and prevent the juice from oxidizing. After you’re done, you should take the time to clean your juicer properly. Dried produce and sugars can affect the functioning of some of the juicer’s parts, so you want it as clean as possible in order to make sure you can use it for as long as possible. After it’s clean, place it on a dry mat and let it out to dry, having it ready for the next batch of fresh juice.

Follow these tips on how to use a juicer, experiment with different fruits and vegetables and make new combinations – you will love having fresh juice available whenever you want!

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